Remember how everytime you plan a vacation you need to plan about your periods? You think of ways to stop it from happening that month but it never actually happens does it? Also, the doctor suggests that it’s not a good idea to stop your period for an entire month. Then, what can you do? cancel that trip? No way. We bring you some ways to induce a period. In order to stop it, we forget of ways to induce a period. That’s no more the case.
1. Vitamin c
This is one of the most proven methods if you want to induce a period. Increase your daily intake of Vitamin C and see the magic.
Parsley is another ingredient that is high in vitamin C. If you want to induce a period then this might be a good idea. However, if you are pregnant we would suggest that you ignore the idea of parsley.
Turmeric is one of the traditional ways to induce A period. It’s believed that turmeric actually increases the estrogen and progesterone hormones in your body. Hence, period.
4. Warm shower
if your tired of eating then taking a warm shower is another way to induce a period. Take some lukewarm water and go for a nice bath. You will soon see the effect.
5. More exercise
If you are not into regular workout then it will be a good idea to get into that. Do some light exercise and you might just see it coming.
6. Less exercise
Is the gym your Mecca? Then it’s time to reduce your daily routine. Let your body relax if you want to induce a period.
7. Contraceptive pills
This is one of the most drastic methods to induce period but it also has the most proven one. if you take just one dose of contraceptive pill you are sure to get your period soon.
Apart from all these remedies, fruits can be a good idea if you want to induce A period. Opt for fruits like kiwi or orange and you will be shocked by the results.
Another proven way of inducing a period. take two aspirins and Crush it in half cup of water if you want to induce A period.
the effect of ginger in inducing A period is yet unknown but it won’t hurt to try. you don’t have to eat raw ginger in order to induce A period. You can just use it in tea and drink ginger tea.
If you follow these methods there’s no way to stop your periods. Period.